Full Moon Kundalini

Full Moon Kundalini

20.00

Symbolized as a coiled, sleeping serpent lying dormant at the base of the spine, join us on the Full Moon for a kundalini-inspired flow (Kundal means curl). We will mvoe our bodies through meditation, moon salutations, kriyas, and asanas to encourage the kundalini energy to uncoil + ascend through the central spinal channel (Sushumna) to the top of the head, triggering an awakened conciousness + a felling of elated transcendence.

MEN AND WOMEN WELCOME

ALL LEVELS

PLEASE WEAR WHITE IF POSSIBLE

6:30PM TO 8:30 PM

@ SALTED ROOTS YOGA

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