Salted Roots
 

Nourish in Nature Presents

MAY 13TH- MAY 15TH 2019

3 DAYS | 2 NIGHTS

thaw, emerge, bloom.

Nourish in Nature Retreat
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W H A T

Ayurveda-inspired retreat, combining elements of yoga, cuisine, hiking, and kayaking into an community experience of inner and outer exploration.

W H E R E

Kayaker's Cove,

Remote Seward, AK

Round-trip Water Taxi Included

W H E N

MAY 13- MAY 15

2019

3 days | 2 nights

 

 

 

THE EVENT

An Ayurveda-inspired retreat, combining elements of yoga, cuisine, hiking, and kayaking into a community experience of inner and outer exploration. This Alaskan adventure offers the complete itinerary for you to truly #nourishinnature. For those seeking innate inspiration and a remote sanctuary, join us on this opportunity to emerge through the frost.

 PACKAGE

WHAT'S INCLUDED

Round-trip water taxi from Seward

2 nights shared accommodations at Kayakers Cove

5 Ayurvedic-inspired vegetarian meals

1  kayak trip

All rentals included

1 hike

Homemade energy snacks

4 Yoga classes

2 Guided meditations

1 Ayurvedic Lecture

Wood-fire Sauna

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may 13

1:30p | Water Taxi

3:30p - 4:00p | Opening Ceremony

4:00p -6:00p | Group Hike

6:00p -7:00p | Solitude Hour + Sauna

7:00p -8:00p | Dinner

8:00p -9:30p | Restorative + Yoga Nidra

may 14

7:00a - 7:30a | Morning Meditation

7:30a - 9:00a | Vinyasa Flow

9:00a- 10:00a | Breakfast

10:00a -1:00p | Group Sea-Kayaking

1:00p -2:00p | Lunch

2:00p -4:00p | Solitude Hours

4:00p-6:30p | Ayurvedic Talk:

Fiddlehead Sessions

7:00p - 8:00p | Dinner

8:00p - 9:00p | Yin Yoga

9:00p | Community Campfire

may 15

7:00a -7:30a | Morning Meditation

7:30a - 9:00a | Vinyasa Flow

9:00a - 10:00a | Breakfast

10:30a | Closing Ceremony

12:00p | Water Taxi

Additional Info

OFF-THE-GRID

Because Kayakers Cove is in a remote location, showers and electricity are not available. There is limited cell reception so be ready to tune out from the usual grind.

 

PACKING LIST

DRINKING VESSEL

Your facilitators will be providing all food and drink, but please bring a reusable canteen for water and coffee.

LIGHTING

Kayaker’s Cove is off-the-grid. Please bring a headlamp.

CLOTHING

Bring warm, layered clothing with you. Long underwear, fleece, warm socks, rain jacket. Clothes to move in.

SLEEPING BAG

Please bring our own sleeping bag for the loft beds. Sleeping bags can also be rented for $5.

JOURNAL

Please bring a journal and something to write with.

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